by Louise Beker | Feb 7, 2017 | Humanity, Self improvement, Spirituality, Wellbeing, Writing
Who would you BE if you let go of your habitual patterns of negative inner dialogue and worry? Who would you be without all that relentless self-judgment and sneaky self-criticism? What would your life look and feel like? Freeing yourself from the incessant rabble of...
by Louise Beker | Feb 7, 2017 | Extraordinary Life, Humanity
It’s almost my anniversary! Over several decades ago I received an O.B.E. Fantastic, huh? Err, well, maybe it would be if I was actually referring to the award for Officer of the Most Excellent Order of the British Empire. However, I’m not. O.B.E also happens to be an...
by Louise Beker | Feb 7, 2017 | Extraordinary Life, Self improvement
Are you your word? Let’s make this easy: are you your word with YOURSELF (let alone others). Do you follow through with the thoughts and words you state, publicly or privately…the things you say I WILL DO? Even the simple stuff? Because it really is so important in...
by Louise Beker | Feb 7, 2017 | Spirituality, Wellbeing
Is there some area of wellbeing you’re struggling with? Some level of stress or anxiety you endure? Has it been lingering for some time? Or has it snuck up and slapped you unexpectedly in the face? Is it something that, deep down, you know or suspect is improvable…if...
by Louise Beker | Feb 7, 2017 | Spirituality, Wellbeing, Writing, Yoga
Your character is well written – are you too; a yoga teacher? Thank you for the compliment – I greatly enjoyed bringing Sasha Devine’s character to life. Yes, I trained as a Sivananda Yoga instructor in the beautiful Bahamas in 2001. I taught classes in Auckland for a...
