by Louise Beker | Feb 7, 2017 | Humanity, Self improvement, Spirituality, Wellbeing
What the heck is up on planet earth? I know you’re wondering. How many of you can feel it…this sense of supersonic out-of-control change…or perhaps more aptly phrased: transformation? I’m not talking about the bog-standard variety of linear change, no. I’m talking...
by Louise Beker | Feb 7, 2017 | Humanity, Self improvement, Spirituality, Wellbeing, Writing
Who would you BE if you let go of your habitual patterns of negative inner dialogue and worry? Who would you be without all that relentless self-judgment and sneaky self-criticism? What would your life look and feel like? Freeing yourself from the incessant rabble of...
by Louise Beker | Feb 7, 2017 | Spirituality, Wellbeing
Is there some area of wellbeing you’re struggling with? Some level of stress or anxiety you endure? Has it been lingering for some time? Or has it snuck up and slapped you unexpectedly in the face? Is it something that, deep down, you know or suspect is improvable…if...
by Louise Beker | Feb 7, 2017 | Spirituality, Wellbeing, Writing, Yoga
Your character is well written – are you too; a yoga teacher? Thank you for the compliment – I greatly enjoyed bringing Sasha Devine’s character to life. Yes, I trained as a Sivananda Yoga instructor in the beautiful Bahamas in 2001. I taught classes in Auckland for a...
by Louise Beker | Feb 7, 2017 | Humanity, Spirituality, Writing
Two things blew me away somewhat this past week – (three, if you include the sudden and sad passing of the wonderful global self-help Author and Teacher, Wayne Dyer, whom I’d just seen speaking in person not 3.5 days before). These two things I’m referring to were...
