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Do you have ‘trained incompetence’ around emotions?

by Louise Beker | Jul 23, 2020 | Extraordinary Life, Self improvement, Wellbeing

As children, most of us were not well trained around emotions. We were not trained how to deal with the poor behaviour of others: their anger, meanness, manipulation, or their incompetency dealing with their own emotions. In short, many of us have ‘TRAINED...
How To Create The Positive Change You’re Longing For

How To Create The Positive Change You’re Longing For

by Louise Beker | Feb 7, 2017 | Extraordinary Life, Self improvement, Wellbeing

‘Get busy living, or get busy dying.’ Know that line? It’s a classic from the movie ‘The Shawshank Redemption’. I recently found myself contemplating this, and whether I was truly ‘getting busy living’. Having had a positive and powerfully transformative year, I...
The Recalibration of Humanity…and how to deal with it.

The Recalibration of Humanity…and how to deal with it.

by Louise Beker | Feb 7, 2017 | Humanity, Self improvement, Spirituality, Wellbeing

What the heck is up on planet earth? I know you’re wondering. How many of you can feel it…this sense of supersonic out-of-control change…or perhaps more aptly phrased: transformation? I’m not talking about the bog-standard variety of linear change, no. I’m talking...
Overcoming Overwhelm & the Trap of Self Judgment

Overcoming Overwhelm & the Trap of Self Judgment

by Louise Beker | Feb 7, 2017 | Humanity, Self improvement, Spirituality, Wellbeing, Writing

Who would you BE if you let go of your habitual patterns of negative inner dialogue and worry? Who would you be without all that relentless self-judgment and sneaky self-criticism? What would your life look and feel like? Freeing yourself from the incessant rabble of...
Accessing An Extraordinary Life

Accessing An Extraordinary Life

by Louise Beker | Feb 7, 2017 | Extraordinary Life, Self improvement

Are you your word? Let’s make this easy: are you your word with YOURSELF (let alone others). Do you follow through with the thoughts and words you state, publicly or privately…the things you say I WILL DO? Even the simple stuff? Because it really is so important in...
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Articles

  • Writing male characters
  • Do you have ‘trained incompetence’ around emotions?
  • Why Our Human History May Be Incorrect – Evidence Left By The Ancients
  • Could the discovery of strange ancient mummified bodies upend our human history?
  • How To Create The Positive Change You’re Longing For
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